Why You Need Emotional Literacy Training Emotional intelligence is a person’s ability to manage his/her own emotions and to understand and recognize not only his/her own emotions but also other people’s emotions in a positive manner. It is quite obvious these days that in order for a person to feel fulfilled and be happy and successful with his/her life, it requires more than just having a high IQ or intelligence quotient. From different parts of the world, there are actually a lot of people who, though they may be very academically intelligent, are struggling with building personal relationships and even dealing with any type of person; in addition, they are also not that successful in the workplace. Being brilliant academically is not the only thing you need to have a successful life. Most definitely, you can seek a job and earn a lot of money with the help of your intelligence quotient, but one thing you must remember is that it surely cannot teach you how to live your life. If you want to live a life full of success and happiness, you must take into account the importance of emotional literacy and training because they will greatly help you attain both your personal and career goals,build a career that is successful, and form lasting relationships with other people. People who are emotionally literate or are emotionally intelligent are able to easily form connections with other people because they possess the ability to recognize not only their own emotional states but also other people’s emotional states. Thus, they are able to live a life of fulfillment because they are good at communicating with other people, hence, they can form lasting relationships with others; in addition, they are also more able to attain success in the workplace. It was mentioned by one psychology expert that in the past years, science has established what huge part emotions have in a person’s life. Researchers have discovered that above your intelligence quotient, your awareness of emotions and being able to handle them are determinants of your happiness and success in life, even encompassing relationships with your family. Self-regulation, self-awareness, motivation, social skills ,and empathy are five basic areas of emotional intelligence or emotional literacy. The first three areas are intra-personal areas which deals with a person’s ability to manage and know himself/herself. The last two areas, social skills and empathy, are more inter-personal and deals with a person’s ability to get along and interact with other people. Intra-personal skills and inter-personal skills have a synergistic relationship, meaning if you are good at using your intra-personal skills then you are surely good at using your inter-personal skills. If you are able to master both of these skills then you will surely have a more fulfilled, happier, better, and more successful life.The Ultimate Guide to Options

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